Everything You Need
to Know About Our Gym
detailsGet to know our gym
Thinking about training at Delta Life Fitness – Naperville in Naperville, IL? All the gym info you need is right here. We lay out key details like class schedules, training options, and pricing so you can make an informed choice and get to work.
Train when it suits you with Flexible Scheduling
find your time
Early riser? Night owl? Whatever your style, we’ve got classes and open gym times so you can get it in when it suits you most.
Tone & Torch – Group – 30min
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:30 am | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | ||
| 6:15 am | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | ||
| 7:30 am | Tone & Torch - Group | ||||||
| 8:30 am | Tone & Torch - Group | ||||||
| 8:45 am | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | ||
| 9:30 am | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | |
| 12:00 pm | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | ||
| 5:15 pm | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | Tone & Torch - Group | ||
| 6:15 pm | Tone & Torch - Group | Tone & Torch - Group |
Semi-Private Personal Training – 45min
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 10.05 am | Semi-Private Personal Training | Semi-Private Personal Training | Semi-Private Personal Training | ||||
| 4:15 pm | Semi-Private Personal Training | Semi-Private Personal Training | |||||
| 5:00 pm | Semi-Private Personal Training | Semi-Private Personal Training | |||||
| 7:05 pm | Semi-Private Personal Training | Semi-Private Personal Training |
More Life – 55+ Small Group – 45min
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 10.45 am | More Life - 55+ Small Group | More Life - 55+ Small Group |
1-1 Personal Training available to fit your schedule
Class Variety
classes
We provide a range of training styles so you stay challenged and motivated. From strength-focused sessions to conditioning and mobility work, there’s enough variety and structure to make results inevitable.
Personal Training
You will work 1-1 with one of our trainers who will design a program just for you to reach your goals.
Tone and Torch – Group Fitness
Coach lead group fitness combining HIIT and strength training. 30-45min in duration.
Semi-Private Personal Training
The best of both worlds you will work out in a small group of up to 5, with your own customized program just for you to reach your goals while still receiving lots of 1-1 coaching.
More Life
This is our low impact 55+ focused class, build strength and mobility without having to go crazy jump around and get up and down off the ground, unless of course you want to!
No More Stiff Stuff – Mobility
Think yoga meets physical therapy.
Barbell Basics
Learn the fundamentals of working with a barbell in level 1 progressing to olympic lifting in level 3. Small group program.
The Best Tools Build
The Strongest Bodies
At Delta we train with dumbbells, kettlebells, barbells, TRX, medicine balls – the kind of equipment that actually makes you stronger and moves the way your body is supposed to move. Equipment is clean and efficiently laid out so there is plenty of space, meaning you won’t feel cramped and can enjoy your workout without fighting for equipment.
Spacious workout area
Spacious workout area with plenty of room to do your thing and not feel like you’re banging elbows with your neighbor.
Strategically placed mirrors
We have kept the number of mirrors in the studio to a minimum, we want you to be able to come as you are and not have to worry about how you look.
Functional Equipment
Think dumbbells, kettlebells, medicine balls, TRX, equipment to train for function and real life. No treadmills, rowers or big scary machines here.
Athlete-Level Space,
Real-World Access
Delta boasts a spacious, open plan layout designed to maximize your training experience. Yet feel warm and welcoming from the moment you walk through the door.
Beautiful bathrooms and showers, so you can change before your workout and tidy up afterwards.